Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The young candidates have three hours to prepare a cake in two very different forms, an entremets to share and a de-structured version. They train with top pastry chefs, Cédric Grolet and Philippe Rigollot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The young candidates have three hours to prepare a cake in two very different forms, an entremets to share and a de-structured version. They train with top pastry chefs, Cédric Grolet and Philippe Rigollot.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Four parents speak out, breaking out of silence and solitude to help understand better the taboo of losing their children.

Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Live Zen with us!

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The host features a thrilling baking competition where contestants showcase their edible art skills through various creative challenges.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Eat Zen with us!

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Four parents speak out, breaking out of silence and solitude to help understand better the taboo of losing their children.

Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Get moving with `Namaste Yoga'. Do your sport at home or outdoors.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The host features a thrilling baking competition where contestants showcase their edible art skills through various creative challenges.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Take advantage of summer to discover the very best of MyZen TV. Watch all the colours of the rainbow! Every day of the week, explore a selection of programmes from the top categories.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Develop your creativity with pottery, handcrafts, and gardening programmes and challenges.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.